Optimizing Sleep for Better Brain Health
April 30 @ 1:00 pm
Restless sleep tends to increase with age and it can negatively affect daytime functioning. Dr. Sasser will be here to tell us why quality and quantity of sleep is so important to brain health. She’ll guide us through strategies and lifestyle changes that can help us achieve more restorative ZZZZs. The first 5 people to RSVP & attend will receive a FREE copy of Dr. Sasser’s book.
As the holidays bring families together, you may notice changes in your loved ones that raise questions about their future care. Starting a conversation about assisted living can be emotional, but it’s important to approach it with care and understanding.
At Covenant Living, we encourage families to talk openly about the benefits of assisted living, especially when it comes to relieving the stress of home maintenance, ensuring access to care, and allowing loved ones to enjoy the activities they love.
Having this conversation now can help everyone feel more at ease, knowing the right support is available when it’s needed.
Click the link to learn more about how to start this important conversation: bit.ly/3N5mSMn. ... See MoreSee Less
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This Veterans Day, we extend our deepest gratitude to all veterans who have served with honor and distinction, including those that reside at our Covenant Living communities across the country.
To all the veterans in our Covenant Living community and beyond – thank you for your service. 🇺🇸 ... See MoreSee Less
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Wondering if you can afford senior living? 🤔 Covenant Living offers a variety of financial options with different fees, health care provisions, and even estate benefits. If you’re unsure, consider comparing the costs of staying in your current home with the benefits of a senior living community:
✅ Home ownership: mortgage or rent, property taxes, insurance
✅ Upkeep: utilities, landscaping, repairs, maintenance
✅ Lifestyle: groceries, entertainment, travel, and more
✅ Wellness: gym memberships, caregiver services, and security
You’ll also have peace of mind knowing your assets and income are protected, even if future health care needs arise.
Learn more about financial options and how we can support your transition: bit.ly/47Kp99v. ... See MoreSee Less
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