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Many of the stereotypes about old age— that it makes you grumpy, that it’s no fun— don’t hold up under scrutiny. In fact, research shows that old age often reveals a bounty of upsides and silver linings (along with some silver hairs). Read this Huffington Post article that catalogues some of the evidence of health benefits that come with getting older: ow.ly/lSak50y0tBc
5 Health Issues That Get Better With Age
huffpost.com
SPECIAL FROM Grandparents.com Older Really Is Better While it’s true that maybe you can’t run as fast as you used to, and maybe you periodica...Selling your house? You don’t have to wait until Spring. The best part about selling your home in the off-season is that there’s less competition. But since the winter months can provide their own challenges to closing a sale, Moving Station has provided a helpful guide. Helping future retirement community residents sell their homes and relocate with ease since 1995, Moving Station offers resources and services to guide you through the relocation process and help you make smart decisions to save you time, money, and unnecessary stress. ow.ly/XfkM50xQrJP
Covenant Living offers far more than Independent Living, and our health care services extend beyond simple “care.” With our Skilled Nursing services, we endeavor to fulfill the lives of our residents. Whether they require Long-Term, Respite or Hospice Care, at Covenant Living, your loved one will experience the highest levels of health care for mind, body and spirit. ow.ly/3Mqt50xU2fk
“I was probably the oldest person and I worked the hardest.” When you’re the champion, you ear the right to brag a little; and resident Richard Winkler, 92, is a champion. Logging a mind-boggling 5,200 miles on the CyberCycle stationary bicycle in 2019, he not only brought Covenant Living of Turlock to victory in this year’s Road Hog Race against 74 other teams nationwide, he also beat out all 198 competitors for the single challenger category. When we brought in our first CyberCycle in March of 2016, we never thought it would get so much use! We thank Richard for being an exemplar of active aging for us all. www.turlockjournal.com/news/local/turlock-senior-cycler-out-pedals-competition/
Turlock senior cycler out-pedals competition
turlockjournal.com
Turlockers in search of inspiration for their New Year’s resolution to stay fit need look no further than Richard Winkler.Your risk factors for having a stroke include age and family history, but there’s not much you can do about that. The good news: there’s plenty of things you can do to lower your lifetime likelihood of stroke. Some more good news: they will make you healthier all around, to boot. ow.ly/p6FB50xTWHE
7 things you can do to prevent a stroke - Harvard Health
health.harvard.edu
Aging and a family history can increase your risk for a stroke, but women can reduce this risk by managing factors that are under their control. Lowering high blood pressure, keeping weight in check, exercising regularly, eating a healthy diet, losin...Downsizing? Preparing for a move to a senior living community? This checklist, courtesy of Moving Station, will help you make sure the move to your new master bedroom goes smoothly. What are your “must-keeps?” Do you know the dimensions of your current room? Your new room? Use this checklist to remove all doubt before you start removing furniture. Moving Station has been helping future retirement community residents sell their homes and relocate with ease since 1995. ow.ly/9QZt50xQnNp
Through the LifeConnect Wellness Partnership at Covenant Living Communities and Services, our residents have the opportunity to pursue their unique passions and interests on their journey to enhanced wellness. The variety of resources, activities, and programs within each community is completely customizable and allows residents to focus their time and energy on what means most to them, while also giving them the opportunity to explore new things. ow.ly/8yG350xOwdb
Our Covenant Living of Turlock community enjoyed the toe tapping music of the Jim Martinez Trio ‘til midnight (New York time). Everyone enjoyed appetizers and toasted the New Year with sparkling cider as the Ball dropped in New York. Special thanks to the Sodexo Dining Team for catering wonderful food and the Activities staff for orchestrating the campus event.
